Sons of the West Preseason 2017 program.
Please feel free to register your interest for 2017 Preseason by visiting this link: https://www.surveymonkey.com/r/SOTWinterested or You can just rock up on the day as well without registering.

For Sessions at our Clubrooms (7:00pm-8:30pm)
Tue 14 Feb Preseason REV UP Enrolment and Orientation
Tue 21 Feb Breaking Down Barriers Overcoming Physical Activity Barriers
Tue 28 Feb Fuelling the Body Physical Exercise and Nutrition
Tue 7 Mar Energy In vs Energy Out Physical Exercise and Weight Management
Tue 14 Mar Pumping the Blood Physical Exercise and Cardiovascular Health
Tue 21 Mar Building the Chassis Physical Exercise and Bone Health
Tue 28 Mar Training the Brain Physical Exercise and Mental Health
Tue 4 Apr Airway Control Asthma Foundation Victoria Session
Tue 11 Apr What’s Next? The SOTW 2017 Premiership Season
TBC Reward for Effort

Werribee Masters Football Club
Wyndham Vale Reserve, 84 Honour Avenue, Wyndham Vale 3024

Check www.sonsofthewest.org.au for more information on the Sons of the West Program

Location

84 honour ave, wyndham vale